Lemon Essential Oil: Mind and Body Benefits

Lemon Essential Oil: Mind and Body Benefits

Sleep, Stress

Lemon essential oil comes from the Citrus limon fruit of the lemon tree. This evergreen tree is grown around the world, but its exact origins are unknown. The essential oil of lemon is easily extracted from the fruit peel by cold-pressing. It has a fresh and light... Read more
Spikenard Essential Oil: Mind and Body Benefits

Spikenard Essential Oil: Mind and Body Benefits

Anxiety, Sleep

Spikenard essential oil, derived from Nardostachys jatamansi, has a woody and pungent aroma that is warm and earthy. It is good for instilling a profound sense of peace, restoring faith and tranquility. It also promotes feelings of acceptance and compassion. Spikenard... Read more
Lavender Aromatherapy Oil: Fragrant Benefits

Lavender Aromatherapy Oil: Fragrant Benefits

Anxiety, Sleep

Lavender aromatherapy oil has a fresh and herbaceous aroma. It has a bittersweet character that is soft and floral. Lavender oil is good for calming strong emotions, promoting a mental-emotional equilibrium, and releasing pent-up energy. Lavender oil is produced from... Read more
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